Don't just manage your Pain--REDUCE and RELIEVE it, at R & R
Deposit & Cancelation Fees
- Deposit: Cover any no show or cancellations fees
- Cancellations: Must be made at least 24 hours before your appointment. Late cancellations will be charged 50% of the session price.
- Late Cancellations/No-Shows: Cancellations made 2 hours or less before the appointment or no-shows will be charged 100% of the session price.
Services
Massage
Our massage services are designed to provide real relief for real pain. We specialize in therapeutic massage that focuses on helping clients manage everyday aches, chronic tension, stress-related discomfort, headaches, neck and shoulder pain, back pain, and muscle tightness caused by work, life, and daily movement.
Meditation
Find your center and reconnect with yourself through guided meditation at R & R Wellness Massage. Our meditation sessions are designed to reduce stress, quiet the mind, improve focus, and promote emotional well-being in a peaceful, welcoming environment. Whether you're new to meditation or have an established practice, our sessions provide practical techniques to help you cultivate inner peace, mindfulness, and balance—both during your visit and in everyday life. Experience the power of stillness and discover a calmer, healthier you.
Recovery Room
Rest. Recover. Restore.
Restore your body and mind in our peaceful Recovery Room, a space designed for deep relaxation and intentional rest. Whether enjoyed on its own or before or after your massage, each session helps reduce stress, ease tension, calm the nervous system, and promote natural healing. Step away from the demands of daily life and give yourself the time and space to truly recover.
New Clients
NEW to R and R Wellness Massage. Get $25 off your first session. Book our NEW CLIENT SPECIAL,